Slow Life Reflection

I'm grateful for the slow life

The consistent choice to do less and just be...

To sit under a tree, wrapped in the sweet embrace of nature and still my mind

To stroll along the bank of the wide sweeping river, without a purpose, destination, schedule, plan

To stop regularly, in the flow of experience, to admire the sheer magic of being alive

How deliciously beautiful

That nothing special has to happen for life to be amazing

Just breathing, noticing and a sense of wonder is all it takes

It's in these brief moments I'm truly alive

It's in these moments that my heart is open,

To the freedom and love that resides within, as its reflected outside