What Is Freedom

What Is Freedom 1.2 Leipzig Aug 2023

Take a moment to think about the question, what is freedom?

There is no correct answer, there are a multitude of observations, all valid.

Perhaps you can spend a few minutes thinking about your answers.

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The following are my answers in no particular order. Enjoy!

Freedom is a long walk in the park without my phone or a watch

Freedom is the understanding that I’m not trapped by any decision I ever make

Freedom is the willingness to let go, over and over

Freedom is choice of six different kinds of delicious chocolate

Freedom is the puncturing of the illusion that I will be happy in the future if only I do this or get that. Happiness in only ever in this moment

Freedom is steam rising from my evening tea cup as the night washes away the urgency of the day

Freedom is the joy of exploring ideas

Freedom is the ethereal, pastel sunset that leaves me speechless and thoughtless

Freedom is the absence of war

Freedom is the song I lose myself in while singing

Freedom is letting go of judging myself and others

Freedom is watching clouds effortlessly float across the vast sky

Freedom is letting go of what should be and living what is

Freedom is laughing with a friend so hard your ribs hurt, each glance a plunge back into hysteria

Freedom is letting go of things I cannot control

Freedom is peeing with the door open

Freedom is refusing to be pressured or controlled by other peoples expectations

Freedom is getting lost in the breath

Freedom is giving up on the idea of being right

Freedom is losing myself in nature, which is after all me

Freedom is turning off my phone

Freedom is a ping pong game without scoring or caring who is better

Freedom is giving up on comparing

Freedom is letting go of wanting more.....and more of anything; money, food, sex, power, alcohol, likes, muscles, status, possessions, attention. Even chocolate....wait, what? That can’t be right?

Freedom is self control, that is not also denial

Freedom is saying no to thing I don’t want to do, and even some thing I do want to do.

Freedom is accepting we are all hypocrites, without exception

Freedom is coming back to this moment. The getting lost again and coming back, each time delighted to arrive here

Freedom is putting down my fork between mouthfuls and fully experiencing each sensation as it arrives in my mouth

Freedom is spending time or having a conversion with a friend who understands me and allows me to be myself

Freedom is not wanting the annoying sound to go away

Freedom is being aware of my thoughts, desires and emotions. Slowly understanding my own mind.

Freedom is openly considering ideas which are different to mine and being willing to change

Freedom is an open road with a vague destination

Freedom is not knowing which day it is, on purpose

Freedom is a flow state

Freedom is not knowing what I’m eating but still being excited

Freedom is farting in private

Freedom is a mindset

Freedom is a choice

Freedom is available to all of us

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